Insect Bite Prevention For
Travelers
"The number of mosquitoes in the world is exceeded only by the number
of
insect repellant products for sale."
DEET
DEET & Sunscreen
Mosquito Netting
Permethrin
Picaridin
Plant-based Repellants
Spraying or Fogging & Coils
Ticks
Vitamin B, Wrist Bands & Other
Updated Info On Mosquito Repellants -CDC Link
DEET
DEET is an abbreviation for the chemical name, N,N-diethyl-3-methylbenzamide. It has been used
in the US since the 1950's. Most insect repellants contain DEET as
their active ingredient. DEET effectively repels mosquitoes, biting
flies, chiggers, fleas and ticks. Check the concentration of the
product you buy, as some are very weak and require more frequent
application.
The strongest of the common
drugstore brands is about 25% DEET, which is satisfactory in many cases. Ultrathon, a 3M product, comes as a 30-33% lotion and
may
be found locally. Experts usually do not recommend over 35% strength.
There may be no significant advantage to controlled release DEET products.
DEET in the 95% strength is commonly found but recommended only in unusual
settings.
High concentration DEET can
dissolve watch crystals, plastic eyeglass frames and lenses, and certain synthetic
fabrics. The effectiveness of DEET is
diminished by perspiration, rain, swimming and rising outdoor temperatures.
Infants & Children:
There is no toxicity reported when DEET is
used properly, however seizures were reported in a small number of infants
and children years ago due to over usage. The American Academy of
Pediatrics has loosened up their warnings about DEET considerably, and
recommend percentages up to 30% for infants over 6 months old. It
would be better to not use the maximum allowable frequency of dosing
in infants. Do not use under 2 months of age.
DEET is not more effective above concentrations of 30%.
However, as the concentration of DEET increases, the duration of activity
increases. For example, concentrations of 10% are effective for about
two hours and concentrations of 24% are effective for about 5 hours.
www.aap.org/family/wnv-jun03.htm
Other pediatric precautions:
- Apply DEET sparingly on exposed skin; not under
clothing.
- Do not apply near eyes, mouth and on sucking
fingers.
- Do not apply over cuts, wounds or irritated
skin.
- Avoid spraying in enclosed areas or near food.
- Wash skin and clothes with soap and water
afterward.
DEET & Sunscreen
Combination products are not generally recommended. DEET decreases the
efficacy of sunscreens by 34%. Sunscreen should be used liberally and
often, whereas DEET should be used sparingly as
required. However, if application of both is required, the
Canadian Dermatology Association recommends that the sunscreen be applied
first and allowed to penetrate the skin for 20 minutes prior to applying
DEET.
Permethrin
If you are going to areas of high mosquito and tick exposure, consider treating some
or all of your outer clothes and mosquito netting with permethrin before
your trip. This will prevent mosquitoes from biting through clothes
and minimize tick bites. Treated mosquito netting has been shown to be much
more effective than non-treated netting. Permethrin has been rarely
reported to exacerbate asthma or cause local irritation.
Most spray cans of permethrin only treat one set of
clothes, which are protective against mosquitoes for one week or one
washing. One bottle of 0.5% permethrin solution, when diluted as directed,
treats one set of clothes (shirt, slacks, socks) and is protective for 6
weeks or 6 washings. An easy description of how to treat clothes with
permethrin liquid is provided with the product.
Cabela's is the only place I have seen permethrin solution for sale
in SD. It is sold as Sawyer Duranon Permethrin Insect Repellent® at $6
per bottle. Online at
www.cabelas.com
under camping essentials.
Pretreated clothes which are protective against mosquitoes for 50 washings
or one year can be bought online at
www.buzzoff.com.
The following information on permethrin treatment of fabrics is provided by Coulston, a
maker of permethrin. I have not seen these concentrations available in
stores.
-
Use 0.125 mg. permethrin per square cm of fabric
(accomplished by use of 16 oz. of 0.8% permethrin solution applied by
soaking or wicking) which lasts one year, through 50 detergent washings or the life
of the garment, whichever comes first.
-
Use of 0.026 mg. permethrin per square cm (2.5 oz. of 1/2% permethrin to
garment by spray) lasts 6 weeks or 6 launderings.
-
Use of .008 mg. per square cm. (1.5 oz. of 1/2% permethrin by spray) lasts 2
weeks or 2 launderings.
After treating clothes with permethrin you still must use
DEET or picaridin on exposed skin.
Picaridin
Prevention of bites from mosquitoes, ticks, and flies is an
important way of preventing disease. Most
travel experts recommend only DEET or picaridin based repellants. In
the insect repellant industry, picaridin is known as KBR3023.
Picaridin is now
available in the US in these strengths:
-
"Off!®
FamilyCare INSECT REPELLENT II Clean Feel"-5%
-
"Cutter® Advanced"-7%
-
"Cutter®
Advanced Outdoorsman" or "Sport"-15%
(Look for these exact three words on this product, and 15
% picaridin in sporting stores and Wal-Mart sporting department)
Low concentrations of either picaridin or DEET are much less or minimally
effective, depending on the biting habits of the attacking mosquito. DEET of 30% to 35%
concentration and picaridin of 15% should be used in significant mosquito
areas.
The 19.2% strength
picaridin is available in Europe and elsewhere and reported equal to
35% DEET. Picaridin
is called icaridin
in other countries and can be purchased
under the names
Bayrepel®,
Hepidanin®
and Autan Repel®.
Research indicates it is safe.
www.medletter.com/freedocs/picaridin.pdf
Plant-based
Repellants
Oils from citronella (Skin-So-Soft®
Bath Oil), cedar, eucalyptus, peppermint, lemongrass, geranium, and soybean
plants have been used as repellants. All of these have short-lived
repellant activity (usually less than 30 minutes), except oil-of-eucalyptus
which has activity similar to very low DEET concentrations. These
products will give minimal or poor mosquito repellant protection
(N Eng J Med, Vol. 347,13-18, July 4, 2002)
Mosquito Netting
Besides
antimalarial
medications, mosquito netting is one of the most efficient ways of protecting yourself
from malaria.
Night time is when malarious mosquitoes are most active and you are most
vulnerable. A few always find their way into a house even though
screened.
In malarious areas, mosquito netting should always be
used if sleeping quarters are not well screened. Many locals will use
netting even if the house is screened. Consider bringing a roll of
netting on your trip. Stringing up netting can be challenging.
Bring a small roll of clothes line cord to string it up and a small roll of
duct tape to fasten the cord to the ceiling. Check with sporting goods
stores or www.longroad.com for nets that have their own support
and do not need to be
strung up.
Air conditioned apartments and homes that remain closed
up generally will not have in-door mosquito problems.
Spraying or Fogging & Coils
Fogging your room or tent in the evening will be helpful for those mosquitoes
that invariably sneak in when doors are left open or screening is poor.
Many spray insecticides are designed for this.
After a light fogging,
stay out of the room or tent for one half hour. Spraying walls and curtains lightly with an indoor insecticide will have
added benefit.
Insect repellant and killing coils can be burned before retiring or during
the night. They come in many different types.
Opening windows for ventilation will decrease their effectiveness.
Some experts question their effectiveness whether windows are open or not.
In general, natural pyrethrum or synthetic pyrethroid coils are thought to
be safe. Burning coils may have a local irritating effect. One must
question the wisdom of leaving anything burning while sleeping.
Ticks
Adapted from the South Dakota State Health Department-
A tick bite is usually painless and appears as a small red bump with a
bright red halo. If you find a tick attached, do not to crush it. Use
tweezers or a facial tissue and pull slowly and steadily to remove the tick.
Once removed, immediately apply antiseptic to the site to prevent infection.
If you used bare hands to remove the tick, wash your hands thoroughly with
warm water and soap, being especially careful not to touch your eyes before
washing your hands.
Take the following steps to prevent tick exposure:
-
Repel ticks by tucking your pants into your socks
when outdoors.
-
Spray clothes and any exposed skin with a tick
repellent, i.e. DEET.
-
Check frequently for ticks when outdoors, especially
the scalp and folds of skin. Ticks need to be attached for several hours
to spread infection so you can significantly cut your risk by checking
for and removing ticks right away.
-
Check small children thoroughly and often for ticks
when they've been outside or have had contact with pets or livestock
that may have ticks.
-
Apply insecticides and tick repellents to your pet's
bedding for added protection.
-
Check your animals frequently for ticks. To remove
ticks from animals, apply constant traction with forceps or tweezers. If
you must use your fingers, wear disposable gloves and wash hands
thoroughly with soap and water afterward.
-
When visiting Lyme disease infested areas
(northeastern Minnesota, Wisconsin, north-Atlantic coast states) take
special precautions to avoid ticks.
Fact sheets on specific tick-borne diseases can be found
on the Department of Health web site at
http://doh.sd.gov/DiseaseFacts. For more information about ticks,
visit the SDSU Extension site at
http://plantsci.sdstate.edu/ent/entpubs/ticks_SD.htm.
Vitamin B, Wrist Bands & Other
Neither high dose Vitamin B (thiamine) nor garlic ingestion have been
shown to have insect repellant properties. Wrist bands impregnated
with citronella or DEET do not work because these repellants are not
effective more than a few inches from the site of application.
Personal sound emitting devices worn to repel insects have not been shown to
be effective.
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